Can I do this? Eeeek, actually I’m not so sure. What am I even talking about you ask? This. . . .
I’m talking about this, Jillian Michael’s 30 Day Shred! If any of you read Jen’s blog at Balancing Beauty and Bedlam, you will have seen that she started Jillian's 30 day workout yesterday. She’s asking anyone who wants to, to jump on board and do it with her. She’s even posting daily on her Facebook page about it.
I wouldn’t bother buying a new workout dvd at this point, but Jen mentioned that a lot of people are renting it from Netflix! We just joined Netflix so I decided to look on line, and there it was. I received it today – I will start tomorrow!
Some of you may know that I have a separate blog called The Healthy Den, some of you may not know ;-) I don’t really link to it on here, but it’s a place where I try to keep myself motivated when I’m feeling in the mood to diet and exercise (the feeling comes and goes!). I haven’t posted on it since last month, but after tomorrow, I will try to post there once a day as I try to ‘tackle’ the 30 day workout. I wanted to start walking every morning once school got back in, but the high temps put me off every morning, it’s usually nearly 80 degrees by the time I come home from taking Kristen to school, and that’s just too uncomfortable for me. I’m all about motivation, if something will motivate you to do something, then cease it, if that means joining in with others as they start a new workout, then by all means join in. Call it ‘jumping on the band wagon’ if you like . . . . I simply call it ‘motivation’.
I’ve heard it’s hard – it’s very very HARD!!! Have any of you tried it?
I’ll keep you posted on how I do ;-)
9 comments:
I tried.......and gave up! LOL
You go girl!! I'll be your cheerleader!
xoxo
Jane
Woo Hoo!! Go Denise!! You can do it!!
I went to deep water aerobics this morning and a boot camp class this afternoon. I'm pooped and the scale still doesn't change :(
I typed a big long comment and it didn't go through. Second time is just GOOD LUCK!
Denise for the life of me I still can't see where you need to lose 1 pound much less 10 pounds. Really? I know you have told us over and over again you need to lose weight but seriously you look very thin in all of your blog photos and in great shape. Maybe as we age we are not supposed to be exactly the same as before. I think things start drooping and shifting. LOL! I'm all for being healthy through exercise and eating well and I know you do so well at that. You go girl! Take some before shots today then you can show us your weight loss in 30 days.
Good luck and keep us posted!
~Melissa :)
Hi Denise,
Just dropping by to say hi! Hope your week is going great.
Blessings and hugs
good luck with that. Hope it works for you :o)
your photos yesterday were lovely. xx
I've done it. It's awful but effective. I'll probably do it again this winter when its too yukky to get out and walk or too snowy to get out to the gym.
It's awful. Did I say that already?
I don;t have that one but I do have one of her DVD's - it's brilliant but I often hear myself say out loud "I hate this, I hate this" lol it's hard but it;s good.
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