Monday, January 16, 2012
What Lies Beneath!
Thursday, January 12, 2012
Eating Right!
Tuesday, September 27, 2011
Catching up
Tuesday, August 30, 2011
Welcome back PW!
Monday, August 29, 2011
Our Weekend
We had a great weekend (despite the horrible heat of over 110 degrees!!) and I actually took my camera out with me (so I'd have something to blog about this morning) ;-) First off, let me share something I made on Friday - for the past couple of weeks I've been watching my carb intake. I've actually been trying to stick to the Atkins diet and limit my carbs to just 20 per day. I was doing ok, but then last week we had book club night and of course I just couldn't not taste all the wonderful food we brought. I had a couple of days eating whatever I wanted and suffered the consequences with a 2 1/2lb gain on the scales by last Monday morning! SO, I jumped right back on low carb again the next day, and I started browsing Pinterest for some recipes - I also made a 'low carb' board :-) One of the recipes I found was this one,
It was super thick and super creamy, really rather decadent tasting and I could only have a small cup full. But I really liked it. Jason tried it the next day and even he said it was good (considering it was cauliflower!). I like the 'pretend mashed potatoes' that you make with cauliflower so I knew I'd like this. Even Kristen said it was nice, although she didn't ask for a bowl, just had a spoonful of mine!
Wednesday, May 25, 2011
It’s starting to pay off. . .
. . . all our hard work in the garden, that is! We have been enjoying some things from the garden the past week or so and I haven’t even had a chance to blog about it.
I’m gonna make this a super quick post, I just got back from a 25 min walk/jog around the neighborhood – it’s only 9.15am and already I’ve taken over 5000 steps! I should hit 10,000 today :-)
Last night Jason and I went out back as we usually do after dinner, and this is what I picked . . . .
Acorn squash, summer (yellow squash) and a zucchini, 3 peaches and 3 green beans!!! Yes, just 3 green beans, that is so funny I think. Usually we would get a lot more all at once, but this small crop we planted first didn’t do so well in the beginning, and there’s not much on them right now. We have another larger crop we planted a few weeks after that are looking really good, and we have a whole row of ‘pole beans’ that are growing up the netting really fast.
These aren’t the first peaches from the tree, we had some last week
We can’t remember what kind of peach this is but it’s definitely different to the other two trees – a much earlier producing one for sure, as the other trees have tiny peaches on, and they’re no where near ripe yet. But these babies were . . . and they were delicious.
I can’t tell you how nice it is to just pick them off the tree and sit on the back porch eating them, they’re so juicy, and still warm from the sun – truly amazing.
Here’s a meal I did last week…. rather eclectic but we wanted to eat what was harvested from the garden – We had soup I made with the chicken from the Farmer’s Market. Our first acorn squash were ready, so I roasted two with a little butter and brown sugar. You can see a small bowl of plums (they have all gone from the tree now – we didn’t get as many as we did last year, and they were smaller, but still so good)
Here’s one just before I picked it off the tree!
There’s also a bowl of salad from our garden. I’ve since cut much more, just look at the bowl fulls I got this week:
The corn is getting high but I don’t see any ‘ears’ yet! Cantaloupes are flowering as are the watermelons. Peppers are starting to grow better too. It’s all looking great.
Linking to:
Friday, May 20, 2011
Weight Watchers – Cookbook Review
Some time last year, as a way to encourage myself to eat healthy I decided to ‘splurge’ and buy the Weight Watchers At Home Kit. I didn’t want/need to go to meetings and at the time I didn’t want to join the online program either. The At Home Kit was perfect for me. I received lots of motivational books, along with the WW food calculator, cookbook AND a free subscription to their magazine (which I love). I stuck with the plan for just a few months though, then kinda fell off the wagon during the Summer and Winter months.
When I decided I needed to get back on track with better eating and exercise I was a little sad to find out that Weight Watchers had revamped their whole program! It was now called Weight Watchers Points Plus. It meant all the material I’d just invested in was rather obsolete, even the calculator wouldn’t calculate the food points correctly (all that had changed too). But still, I was sort of excited too. A new year was approaching and I really wanted to get back to eating healthy (I’d really let me myself over-indulge during Christmas!). So, this time I DID join on line, and 5 months later I am still following the plan (most of the time) AND still feel motivated because I check in with a group of girls at the forums every day. Accountability is the key.
I bought a new WW calculator but I didn’t buy a new cookbook. I had to recalculate the points of a recipe when I made it using my new calculator. . . . . that is, until now.
Now I have :
Weight Watchers New Complete Cookbook, 4th Edition. And it calculates the PointsPlus for every meal :-)
The WW New Complete Cookbook has been completely revised and updated to reflect the way Americans are eating today. Packed with 500 delicious and nutritional-conscious recipes, this new edition of the cookbook helps people stay on track and achieve their weight management goals, including information and values for those following the new PointsPlus program.
When I first received the book I spent most of the evening just browsing through it slowly. Turning every page and almost drooling at some of the wonderful photos!
Really? Nachos Grandes!! That’s what I love about Weight Watchers – NOTHING is off limits :-) The book is filled with great recipes from Breakfasts and Brunches to Slow Cooker Classics and everything in between. My only problem? . . . deciding what to cook first!
I decided to make this Chicken and Rice dish. It looks so savory, AND I had all the ingredients in.
To be honest looking at the recipe photo, I thought the dish might be rather complicated, but I was happy to see there was only 4 steps to it, and step #1 was preheat the oven to 350! This was going to be easier than I thought.
I didn’t have ‘chicken parts’ (breast, drumstick and thighs') just skinned chicken thighs, so I used those….. sautéed in a pan til browned (then remove)
then cook bell pepper, celery, garlic and onion for about 5 minutes. I added some small diced patty pan squash that I just picked from the garden too :-) Next I stirred in a can of tomatoes and some chicken broth, once it was boiling I added rice and oregano (I didn’t have any saffron that it called for).
Transfer everything (including the browned chicken) to a casserole dish and cook covered for about 25 minutes until chicken is cooked, then add some frozen peas and cook covered again for 15 minutes. I took this picture before I’d added the peas!
Just as I expected, this was a really savory tasting dish. I loved the veggies in it and the thighs were really nice and moist. I had more of this the next day for lunch and the flavors were even more intense.
I can’t say enough good things about Weight Watchers, I love that I can eat all of the things I like, nothing is off limits. It’s teaching me to watch my portion sizes and to eat lots more fruit and veg (all free points) :-) I can’t wait to try more recipes from the book.
** I received a review copy of this book from Wiley publishing in exchange for an honest review. All opinions and thoughts are 100% mine **

